Astuces

Astuces de Mame Coumba : Tisane naturelle contre la grippe

Astuces de Mame Coumba

Ingrédients :

  • Clous de girofle ou « khorom polé  »
  • Poivre de guinée ou « diar »
  • Gingembre
  • Eau chaude
  • Sucre ou miel

Instructions

Bien laver les ingrédients et les mixer avec un mixeur ou un mortier

Mode d’emploi

Prendre une cuillérée de ces ingrédients mixés  et rajouter de l’eau chaude puis le filtrer ensuite rajouter du sucre et boire à chaud

Bonne dégustation

Rubrique précédente, cliquez ICI

Mme NIASS Ndeye Coumba THIAM

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