Astuces de Mame Coumba
Liquide précieux, l’eau renferme beaucoup de potentialités pour le corps humain. Parmi celles-ci, on peut en noter :
- Elimine les toxines
- Rend la peau saine
- Soulage la fatigue
- Assure une bonne digestion
- Lutte contre la constipation. ..
- 2 verres d’eau au réveil contribuent à activer les organes internes
- 1 verre d’eau 30 mn avant les repas aide à bien digérer
- 1 verre d’eau avant de prendre la douche aide à baisser la tension artérielle
- 1 verre avant d’aller au lit aide à éviter la crise cardiaque
Un l’adage dit : « vous n’êtes pas malade, vous êtes assoiffé »
Par Mme NIASS Ndèye Coumba THIAM
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